Bad Graffiti: x oak : )
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- Complex PTSD (C-PTSD) stems from prolonged trauma, requiring multifaceted healing approaches. Innovative therapies like neurofeedback, trauma-informed yoga, EMDR, VRET, and IFS, as well as psychedelic-assisted therapy, offer new ways to cope and manage this condition. Professional guidance and support resources are crucial.
- Juan Pujol Garcia, a Spanish double agent, played a crucial role in World War II by deceiving the Nazis and aiding the Allied invasion. His daring exploits earned him high honors from both adversaries.
- To enhance productivity and balance life, create a structured daily routine using time blocking. Prioritize core activities and adjust flexibly. Find hobbies that enrich different aspects of life, such as making money, staying creative, staying in shape, building knowledge, and socializing. Use tools and review weekly for success.
Response
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Walls once pure and clean,
“D’oh!” I cry, my flat defiled
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